| Brain | B-Vitamin Complex (B6, B9, B12) | Chronic alcohol consumption |
| Eyes (Retina) | Lutein + Zeaxanthin (AREDS-2 style) | Smoking |
| Ears (Auditory) | Magnesium | Loud noise & ototoxic drugs |
| Lungs | N-Acetylcysteine (NAC) | Smoking |
| Heart (Cardiovascular) | Omega-3 Fatty Acids (EPA/DHA), CoQ10, Magnesium | Smoking |
| Artery | Vitamin K2(MK7), Psyllium Fiber | Smoking |
| Liver | Vitamin E (targeted use) | Acetaminophen overdose |
| Gallbladder | Dietary Fiber | Rapid weight loss |
| Pancreas | Probiotics | Smoking & chronic alcohol use |
| Stomach & Intestines | Glutamine | Chronic NSAID use |
| Kidneys | Probiotics | Nephrotoxic drugs |
| Bladder | Cranberry Extract | Smoking |
| Thyroid | Selenium | PFAS & endocrine disruptors |
| Adrenal Glands | Ashwagandha | Chronic stress |
| Skin | Hydrolyzed Collagen Peptides | UV radiation |
| Spleen | Vitamin B12 + Iron | Chronic alcohol use |
| Thymus | No validated supplement | Chronic stress & corticosteroids |
| Ovaries | CoQ10 + Myo-Inositol | Endocrine disruptors & smoking |
| Testes | Zinc + Ashwagandha | Alcohol & heat exposure |
| Uterus | No validated supplement | Chronic inflammation & HPV |
| Prostate | Lycopene | Excess zinc & processed meats |
| Bones | Calcium + Vitamin D3 + Vitamin K2 | Heavy metals & inactivity |
| Joints | Omega-3s or Curcumin | Obesity & repetitive stress |
IMMORTALITY