Figidarium and Caldarium
2 rooms, 1 heat pump.
- Initial Conditions
- Sauna and freezer both start at ambient: 14 °C.
- Heat pump is off.
- Phase 1: Internal Cycling Begins
- You turn on the single reversible heat pump.
- It begins transferring heat: From freezer → sauna.
- Since both rooms are initially at 14 °C:
- It is most efficient to cycle heat between the two rooms (small delta, high COP).
- No energy is wasted to ambient.
- Phase 2: Divergence Reaches Trigger Point
- Sauna climbs past a threshold (e.g., 35–40 °C).
- Freezer drops toward 0 °C or below.
- The temperature gradient between:
- Freezer and sauna becomes large (lower COP).
- Freezer and ambient is now smaller.
- Sauna and ambient is now greater (more efficient to dump heat to ambient).
At this point, a controller triggers a valve system to switch modes:
- Phase 3: Switch to Ambient Loops
- Freezer circuit starts dumping its heat to ambient air.
- Sauna circuit now draws heat from ambient instead of freezer.
- The internal cycle is effectively broken and replaced with independent ambient-sourced loops:
- Heat pump acts as a cooling unit for the freezer, expelling heat outside.
- Heat pump acts as a heating unit for the sauna, drawing heat from outside.
🧠 System Behavior Summary
Phase Heat Source Heat Sink Efficiency (COP) Trigger
1 Freezer Sauna High Default start
2 Freezer Sauna (↑temp) Dropping Sauna ≥ ~40 °C
3 Ambient air Sauna Higher (again) Valve triggered
Freezer Ambient air Higher (again) Valve triggered
🔧 Implementation Requires:
Temperature sensors in all 3 zones (freezer, sauna, ambient).
Thermostats with logic to trigger a solenoid or motorized valve.
A 4-way reversing valve (if refrigerant-based).
Air dampers (if air-duct based).
Optional: microcontroller (like ESP32/Raspberry Pi) or smart HVAC controller.
Use 2 systems if:
You want consistent, reliable extreme temperatures.
You prioritize energy efficiency and longevity.
Use 1 system with smart ambient crossover if:
Budget is limited.
You accept some performance trade-offs and complexity in exchange for lower hardware cost.